Wellness lies at the very heart of Sri Lankan culture and is all about holistic well-being. When you stay at Seven Pillars, you have the chance to immerse yourself in this ancient way of life, which encompasses nutrition, yoga, meditation, and other treatments.

Yoga & Meditation

Seven Pillars offers 90-minute Hatha Yoga and Meditation sessions for a nominal fee, led by certified yoga instructors.

These yoga and meditation sessions can be practiced in the privacy of the villa, or out on the ramparts of the Fort at dawn or sunset to the sound of the ocean. We provide yoga mats, cinnamon/green/herbal tea, and cold towels as part of these sessions.

Spa Treatments

Indulge yourself with a spa treatment during your stay here. Simple treatments such as manicures, pedicures and massages can be carried out by professional therapists at the villa, either in the privacy of your own room or in the lovely lush gardens or breezy verandahs.

Further services are available at various spas within Galle Fort (extra cost applies). will be happy to guide you on the best place to go to, or you could have a word with your villa staff, many of whom are local residents.

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